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Where to go to the seaside in Italy and what the sea is like today: sea conditions updated in real time, region by region, plus guides to the finest beaches.

In real time

What the sea is like in Italy right now

The beaches with the calmest sea right now, coast by coast, updated every 3 hours.

See the calmest beaches →

Calm sea by region

Where to swim today →

The guides

Spiaggia del Principe on the Costa Smeralda, white sand and turquoise water among granite rocksSardinia Beach guide The most beautiful beaches on the Costa Smeralda: 2026 guide and today's sea The granite coves and pink-tinged sand of the Costa Smeralda, from Porto Cervo to Capriccioli and Liscia Ruja, each with up-to-date sea conditions so you can choose where to go today. 24 June 2026 · 8 min Cove of Torre Sant'Andrea in Salento, turquoise water and white rocky shoreApulia Beach guide The most beautiful beaches in Puglia: 2026 guide and today's sea A considered guide to the most beautiful public beaches and coves in Puglia, from the Gargano to Ionian Salento - with the sea state updated for each one, so you can choose where to go today. 4 June 2026 · 10 min White sand and shallow, transparent water at Pescoluse beachApulia Ionian Salento The Maldives of Salento: Pescoluse and Salve with today's sea White sand and shallow, transparent water on the Ionian coast: what the Maldive del Salento are, where they are, what the seabed is like and when the sea is truly calm. 3 June 2026 · 8 min The rocky bay of Porto Selvaggio with the pine wood in the backgroundApulia Activity · Snorkelling Snorkelling in Apulia: the best reefs and today's sea conditions Still, clear water, rocky seabeds: a guide to the best public reefs for snorkelling between the Adriatic and the Ionian, with the criteria for telling whether the sea is suitable today. 2 June 2026 · 9 min Le Castella on the Calabrian Ionian coast, the Aragonese Castle on its islet and the shallow seaCalabria Beach guide The best beaches on Calabria's Ionian coast: guide and today's sea From the Gulf of Squillace to the Capo Rizzuto marine area, the most beautiful public beaches and coves of the Calabrian Ionian, each with up-to-date sea conditions so you can choose where to go today. 24 June 2026 · 8 min The beach of Tropea with white sand and the headland of Santa Maria dell'IsolaCalabria Beach guide The best beaches of the Costa degli Dei: guide and today's sea From Tropea and Capo Vaticano to Scilla and Palmi, the white-sand beaches and coves of the Calabrian Tyrrhenian, each with up-to-date sea conditions so you can choose where to go today. 24 June 2026 · 8 min The sandy beach of Monterosso al Mare in the Cinque Terre, with the village's colourful houses overlooking the seaLiguria Beach guide The best beaches of the Cinque Terre and Levante: guide and today's sea In the Cinque Terre mostly rocks and pebbles, with Monterosso the only sandy beach; calmer are Levanto, Bonassola, Framura and the sheltered Gulf of Poets around Lerici, each with today's sea conditions. 24 June 2026 · 8 min The pebble beach of Camogli at the foot of the tall colourful houses, on the Golfo Paradiso in LiguriaLiguria Beach guide The beaches of the Tigullio and Portofino: 2026 guide and today's sea From Camogli and San Fruttuoso to Santa Margherita, Rapallo and Sestri Levante: pebbles, sheltered bays and the only sand at Paraggi around Portofino, each with today's sea conditions. 24 June 2026 · 7 min The bay of Varigotti in the Finale area, sand and turquoise waters with the Saracen village of colourful housesLiguria Beach guide The beaches of the Riviera di Ponente: 2026 guide and today's sea The Liguria of sand, between Savona and Imperia: Varigotti, Noli, Spotorno, the wide stretches of Alassio and Laigueglia and the bays sheltered by headlands, each with today's sea conditions. 24 June 2026 · 8 min The white cliff of Monte Conero dropping to the turquoise sea, with the pebble beach of Due SorelleMarche Beach guide Riviera del Conero beaches: guide and calm sea The Conero beaches from Ancona to Sirolo and Numana: white cliffs, pebbles and sheltered coves. Where to find calm sea depending on the wind. 24 June 2026 · 6 min Cala Brandinchi beach in San Teodoro, white sand and shallow emerald water towards TavolaraSardinia Beach guide The best beaches of San Teodoro: 2026 guide and today's sea From La Cinta and Cala Brandinchi to Budoni: the most beautiful public beaches of southeastern Gallura, facing Tavolara, each with up-to-date sea conditions. 24 June 2026 · 5 min La Pelosa beach in Stintino, white sand and very shallow turquoise water towards AsinaraSardinia Beach guide The best beaches of Stintino and Alghero: 2026 guide and today's sea From La Pelosa and Asinara to the coral riviera: the most beautiful public beaches of the northwest coast, with the right shelter for every wind and today's sea state. 24 June 2026 · 6 min Porto Giunco beach in Villasimius, a tongue of pale sand between the turquoise sea and the pondSardinia Beach guide The best beaches of Cagliari and Villasimius: 2026 guide and today's sea From the Poetto to the Capo Carbonara coves: the most beautiful public beaches of southeastern Sardinia, with the right tip for every wind and today's sea state. 24 June 2026 · 6 min The San Vito Lo Capo beach, white sand and turquoise sea beneath Monte MonacoSicily Beach guide The best beaches in San Vito Lo Capo and Scopello: guide and today's sea From the white sand of San Vito to the coves of the Zingaro Nature Reserve and the sea stacks of Scopello, each with up-to-date sea conditions so you can choose where to go today. 24 June 2026 · 8 min The Cefalù beach, golden sand and sea with the Rocca in the backgroundSicily Beach guide The most beautiful beaches in Cefalù: 2026 guide and today's sea From the seafront beneath the Rocca to the sheltered coves of the Porto Vecchio and Mazzaforno, and the windy sands of Capo Playa, each with up-to-date sea conditions. 24 June 2026 · 7 min Isola Bella in Taormina, the islet joined to the shore and turquoise water among the rocksSicily Beach guide The best beaches in Taormina and Isola Bella: guide and today's sea From Isola Bella to the sheltered bay of Mazzarò, and on to Letojanni and Giardini Naxos, each with up-to-date sea conditions so you can choose where to go today. 24 June 2026 · 7 min The cove of Calamosche in the Vendicari Reserve, pale sand between two headlandsSicily Beach guide The best beaches between Siracusa and Vendicari: guide and today's sea From the cliffs of the Plemmirio Marine Area to the sands of Fontane Bianche and the Vendicari Reserve, with Calamosche and the Tonnara, each with up-to-date sea conditions. 24 June 2026 · 9 min Cala del Gesso on Monte Argentario, pale pebbles and clear water between the cliffsTuscany Beach guide The best beaches of the Argentario and Maremma: guide and today's sea The pebble coves of Monte Argentario, the sandy tombolos of Feniglia and Giannella and the beaches of the Maremma parks, each with up-to-date sea conditions, so you can choose where to go today. 24 June 2026 · 8 min Fetovaia beach on the island of Elba, golden sand closed off by the headland and turquoise waterTuscany Beach guide The best beaches on the island of Elba: 2026 guide and today's sea From the golden sand of Fetovaia and Cavoli in the south to the white pebbles of Sansone and Capo Bianco in the north, the guide to Elba's beaches with up-to-date sea conditions, so you can choose where to go today. 24 June 2026 · 9 min Versilia's golden-sand beach with the Apuan Alps in the backgroundTuscany Beach guide Versilia beaches from Forte dei Marmi to Viareggio: today's sea Versilia's fine-sand coast, between historic beach clubs, free beaches and protected pinewoods from Forte dei Marmi to Viareggio, each with up-to-date sea conditions, so you can choose where to go today. 24 June 2026 · 8 min